Meridian Tai Chi and Qigong
Meridian Tai Chi and Qigong
111 East 4th Street, Casa Grande, AZ 85122
(520) 788-1111  /  MeridianTaiChi@gmail.com
MERIDIAN TAI CHI. TAI CHI. CLASS SCHEDULE. INSTRUCTOR. PHOTOGRAPHS. UPCOMING EVENTS. CONTACT US.
Meridian Tai Chi offers Tai Chi and Qigong classes in Arizona State for the following greater Pinal County areas of Casa Grande, Maricopa, Coolidge, Florence, Eloy,
Arizona City, as well as the south Maricopa County areas of Chandler, Sun Lakes, Gilbert and Queen Creek.
111 East 4th Street,Casa Grande, AZ 85122





CLASS SCHEDULE & FEES



Call, Text or E-Mail us if you are interested in one of our upcoming classes!
04/21/18
 Monday
 




  

Tuesday







Wednesday






 Thursday


 Saturday

 [ *** Indicates Classes That Are Now Open To All New Students ]

WEBSITE - www.MeridianTaiChi.com/ (See Contact Page)
PHONE/TEXT - (520) 788-1111
EMAIL - MeridianTaiChi@gmail.com



  
9:00 - 10:00 AM

10:30 - 11:30 AM

  
6:30  -  7:30 PM


9:00 - 10:00 AM

10:30 - 11:30 AM

  6:30  -  7:30 PM



10:30 - 11:30 AM

 
6:30 - 7:30 PM



6:30  -  7:30 PM


10:30 - 11:30 AM

Introduction to Tai Chi  and Qigong


*** Introduction to Tai Chi and Qigong - Starting Mon. 05/07/18

(Please contact us if you are interested in attending this class)


Simplified 37 Posture Yang Form



Simplified 37 Posture Yang Form Review


Introduction to Tai Chi  and Qigong


*** Introduction to Tai Chi and Qigong - Starting Tues. 5/08/18

(Please contact us if you are interested in attending this class)



*** Qigong and Tai Chi for Health and Wellness

(Please contact us if you are interested in attending this class)


*** Qigong and Tai Chi for Health and Wellness

(Please contact us if you are interested in attending this class)



Introduction to Tai Chi and Qigong (Private Class)



Introduction to Tai Chi  and Qigong




Class Descriptions


* Qigong and Tai Chi for Health and Wellness -  For students who are new to Tai Chi, Seniors, and those with limited mobility, this ongoing class offers a more gradual entry into Tai Chi and Qigong. The pace of the class is more relaxed and the movements are less demanding. Although the class is generally taught standing, it can also be enjoyed and practiced by students whose lack of mobility requires that they be seated. In this class we will cover the Tai Chi Shibashi Qigong breathing exercises and the individual postures which make up the Short 9 Posture Yang style Tai Chi form.


* Introduction to Tai Chi and Qigong  -  This basics class covers the Short 9 Posture Yang style Tai Chi form, drills and patterns specific to the form and the first half of the supporting Tai Chi Shibashi Qigong breathing exercises.


* Simplified 37 Posture Yang Form   -  This class covers the Simplified 37 Posture Yang Form developed by Grandmaster Cheng Man Ching. In addition, the Tai Chi Shibashi Qigong breathing exercises will be completed and complementary new Qigong breathing exercises will be added. For most students this class will follow the Introduction to Tai Chi and Qigong class.


* Insights Into Tai Chi Chuan Applications  -  In this class, more advanced students and those who plan teaching Tai Chi Chuan in the future, will have the opportunity to gain a more in-depth understanding into the how’s and why’s of the martial applications that is the basis for traditional Tai Chi Chuan.

* Advanced Classes - For advanced students who wish to expand their knowledge of Tai Chi, we also offer additional classes in  the Yang 108 Posture Long Tai Chi Form, the Yang 24 Posture Short Form as well as Stick, Cane and Sword Forms





Class Fees



* Qigong and Tai Chi for Health and Wellness

* Introduction to Tai Chi and Qigong - (One Month - One group class per week)

* Simplified 37 Posture Yang Form - (One month - One group class per week)

* Private Classes - (Per Hour - In studio)

* Private Classes - (Per Half-Hour - In studio)


 [ Discounts are available for seniors (65+) and students attending multiple group classes weekly ]

-  Free  [Donations Appreciated]
-  $ 50.00  [Month]
-  $ 50.00  [Month]
-  $ 50.00  [Class  ]
-  $ 35.00  [Class  ]