Tai Chi Chuan (Taiji Quan) is known for its many health benefits for both body and mind and promotes an overall sense of well-being, vitality and inner calm.

Our classes are taught in an open, friendly and non-competitive atmosphere with special attention given to learning the underlying principles of Tai Chi Chuan through a systematic approach to stance, posture and forms training while also giving insights into the martial arts applications.

The integration of Qigong (Chi Kung) breathing exercises with the Tai Chi form into the class curriculum helps students appreciate and experience the meditative aspect of Tai Chi Chuan very early in their practice.

Our Tai Chi curriculum starts with the basic Tai Chi moves and concepts and gradually progresses to more advanced hand and weapons forms.


Meridian Tai Chi sees as its first and foremost mission to teach the art of Tai Chi Chuan with an open heart and mind in a dedicated, focused, respectful and peaceful class setting and learning environment.



Meridian Tai Chi offers martial arts instruction in Tai Chi Chuan (Taiji Quan) and Qigong (Chi Kung) for Pinal County, Casa Grande