Class Schedule

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Revised: 03/16/21 WEBSITE - www.MeridianTaiChi.com/ (See Contact Page)
PHONE/TEXT - (520) 788-1111
EMAIL - MeridianTaiChi@gmail.com

 

Class Fees

Class

Fee

 
Due to Covid-19, Instructor Skotdal and Meridian Tai Chi are on extended hiatus. Please check back after summer for our new schedule.
Private Classes - (Per Hour - In studio, Individual or small group)$50 (class)
Private Classes - (Per Half-Hour - In studio, Individual or small group)$35 (class)
(All Tai Chi and Qigong classes are currently by appointment only. Weekly scheduled classes are not available at this time.)

 

 

Class Descriptions

  • Tai Chi and Qigong for Health and Wellness – For students who are new to Tai Chi, Seniors, and those with limited mobility, this class offers a more gradual entry into Tai Chi and Qigong. The pace of the class is more relaxed and the movements are less demanding.  In this class we will cover the Tai Chi Shibashi Qigong breathing exercises and the individual postures which make up the Short 9 Posture Yang style Tai Chi form.
  • Introduction to Tai Chi and Qigong – This basics class covers the Short 9 Posture Yang style Tai Chi form, drills and patterns specific to the form and the first half of the supporting Tai Chi Shibashi Qigong breathing exercises.
  • Simplified 37 Posture Yang Form – This class covers the Simplified 37 Posture Yang Form developed by Grandmaster Cheng Man Ching. In addition, the Tai Chi Shibashi Qigong breathing exercises will be completed and complementary new Qigong breathing exercises will be added. For most students this class will follow the Introduction to Tai Chi and Qigong class.
  • Insights Into Tai Chi Chuan Applications – In this class, more advanced students and those who plan teaching Tai Chi Chuan in the future, will have the opportunity to gain a more in-depth understanding into the how’s and why’s of the martial applications that is the basis for traditional Tai Chi Chuan.
  • Advanced Classes – For advanced students who wish to expand their knowledge of Tai Chi, we also offer additional classes in the Yang 108 Posture Long Tai Chi Form, the Yang 24 Posture Short Form as well as Stick, Cane and Sword Forms
Meridian Tai Chi offers martial arts instruction in Tai Chi Chuan (Taiji Quan) and Qigong (Chi Kung) for Pinal County, Casa Grande